Alison specialise in Sports Massage, a type of massage that specifically targets injuries and we believe it to be an incredibly effective treatment.
Not only elite athletes need a Sports Massage, this treatment is for anyone who is suffering with muscular pain & discomfort.
It’s not typically a relaxing treatment - BUT, if you have a chronic or acute injury you will appreciate this type of treatment for pain relief and assistance in your recovery & rehabilitation.
Sports Massage also assists in preventing injury and speeds up recovery time from reducing delayed onset muscle soreness caused from exercising.
Our Sports Massage treatment also offers Kinesio Taping & stretching & strengthening techniques. We strongly believe in the benefits of all of our treatments and techniques.
Sports Massage can treat a variety of injuries such as:
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Chronic Lower Back Pain
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Piriformis Syndrome
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Tennis/Golfers Elbow
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Hamstring Strains
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Plantar Fasciitis
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Neck Pain
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Rotator Cuff (Shoulder) Pain
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General Muscular Tension
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Muscular/Postural Imbalance
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Headaches
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Chronic & Acute Pain
And much more.
